Thanks Aisha Bushell and how has this helped you on your journey??
Would definitely like to hear more from you about this.
wow really insightful Aisha Bushell thankyou..routine is key to discipline...do you think its the most important thing to have?
Thanks so much for sharing this Aisha, some very useful tips in there. For me, routine has been essential in helping me safeguard my mental health. What would you say is the most important for you?