Mental health stories: It's all in my head


Posted by marco-ricci

Founder of Spiela, Ivan Kayima, shares his experiences with anxiety and what has helped him manage his mental health. 

Read his full story here:


Do you have a mental health story you think could help someone else? 

Visit to share your story and help others realise they are not alone. 


We are always open to collaborations with like-minded people. If you would like to collaborate with us, please contact us at

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Great story thanks for this Marco Ricci
Posted 3 weeks ago
Thanks for this Marco Ricci checking this out now
Posted 2 weeks ago
Thanks for opening up and sharing Ivan Kayima I'm sure many people can relateGreat website Marco Ricci I will pop on and share a story too.
Posted 6 days ago
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