Founder of Spiela, Ivan Kayima, shares his experiences with anxiety and what has helped him manage his mental health.
Read his full story here: https://www.talkingmentalhealth.com/post/all-in-my-head
----------
Do you have a mental health story you think could help someone else?
Visit talkingmentalhealth.com to share your story and help others realise they are not alone.
----------
We are always open to collaborations with like-minded people. If you would like to collaborate with us, please contact us at info@talkingmentalhealth.com
21 Aug 2020