Mental health issues don't discriminate. They affect people from all parts of society regardless of ethnicity, religious beliefs or gender.
Nav Sohanpaul of Peace Over Panic and I have come together to create a two-part series that examines the impact of societal values and pressures on the physical, emotional and mental health of men and women.
This first part is authored by Nav and delves into her own experiences with anxiety and the effect it's had on her life up to this point.
We would love for you to read it and share your thoughts!